The efficacy and function of boiling snow pear peel in water

Snow pear is a delicious fruit with crispy texture, white flesh and sweet taste. People often eat it in winter. However, people often take off the skin of the snow pear when eating it. However, the skin of the snow pear should not be thrown away. You can wash it and boil it in water to drink. It can also help the body absorb rich nutrients and prevent diseases. So what are the specific effects and functions of boiling snow pear skin in water? Next, I will take you to understand it together.

The efficacy and function of boiling snow pear peel in water

1. Moisturize the lungs and relieve cough

People can boil water with snow pear peels to absorb rich citric acid and malic acid, as well as vitamins B, vitamin B2, vitamin C and other nutrients beneficial to the human body. These substances can nourish yin and moisten dryness after entering the human body, and can also improve the body's immunity. Regularly boiling water with it can play an important role in moistening the lungs and relieving coughs, and can improve human lung respiratory function.

2. Prevent getting angry

Snow pear peel is a food ingredient with cold properties. People boil it in water and drink it to clear the heat and toxins in the body and prevent various symptoms of getting angry. It can nourish yin and moisten dryness, and can also relieve liver and kidney yin deficiency in humans. It is beneficial to maintaining human health. In addition, if people have adverse symptoms such as dry cough or mouth cough, dry stool, etc., drinking snow pear peel boiled water can gradually alleviate the symptoms.

3. Cleanse the intestines and detoxify

Snow pear peel is also rich in pectin and a large amount of cellulose. These substances can promote gastrointestinal motility, shorten the time of defecation, and improve the digestive function of the human gastrointestinal tract. Drinking water boiled with snow pear peel regularly can also clear the toxins accumulated on the intestinal wall and inhibit the body's absorption of fat and cholesterol. It can prevent and relieve constipation, cleanse the intestines and detoxify to prevent hyperlipidemia and obesity.

4. Beauty and skin care

Boiled pear peels in water and drink it can also help the body absorb rich vitamin C and vitamin E, and can also absorb some natural fructose. These substances have a significant nourishing effect on human skin, and the water it contains can be absorbed by the body as soon as possible, which can keep human skin soft and smooth. Boiled pear peels in water and let the body absorb rich vitamin C can prevent the body from producing melanin, and can lighten the spots on the skin surface. It can whiten the skin and improve the roughness of human skin.

After understanding the effects and functions of boiling pear peel in water, everyone may have a new understanding of pear peel and know that its health benefits are also excellent. In the future, when eating pears, you will not throw away the pear peel casually. Washing it in time and boiling it in water to drink will have many benefits to the body.