The efficacy and function of pear peel water

Pear peel water is a drink made by collecting fresh pear peels and adding appropriate amount of rock sugar or honey. It tastes sweet with a light fruity aroma, and can nourish yin and moisten dryness, as well as resolve phlegm and relieve cough. There are many other effects and functions of pear peel water. If you want to know more, you can see the detailed introduction below.

The efficacy and function of pear peel water

1. Relieve fatigue

Pear peel water can relieve fatigue and replenish energy for the body because this drink is rich in sugar substances, especially fructose, which can be absorbed and utilized by the human body as quickly as possible and converted into energy after entering the human body. It can promote human physical recovery and quickly improve fatigue symptoms.

2. Nourish the skin

Pear peel water is very skin-friendly. People who drink more of this water can hydrate the skin and keep human skin hydrated and smooth. In addition, people who drink pear peel water can also absorb rich vitamin C and vitamin E, which then nourish the delicate skin, promote skin cell regeneration, and improve symptoms of rough and sagging skin. Drinking pear peel water regularly can improve skin quality and keep human skin young.

3. Improve immunity

People who drink more pear peel water can not only absorb rich fructose, but also absorb some plant protein, a large amount of carbohydrates, dietary fiber, rich fruit acids and vitamins. These substances can maintain normal metabolism of the human body and promote the regeneration of immune cells in the body. They can enhance the body's own immunity and significantly improve the body's own disease resistance.

4. Diuretic and detumescent

Pear peel water can replenish a large amount of water for the human body and improve human kidney function. It can speed up the metabolism of excess water in the body and prevent toxins from accumulating in the body. People who drink pear peel water regularly can promote the metabolism of blood and water, speed up urine production, and quickly reduce edema symptoms in the human body.

Now that you have learned about the effects and functions of pear peel water, you can know more about this drink and have a new understanding of the pear peels you usually peel. When needed, you can collect these pear peels and boil them in water to drink, which will have a particularly good health-preserving effect.