Nutritional value of tomato oxtail soup

The value of tomato oxtail soup is very rich, so let's talk about it in detail below:

Oxtail:

Oxtail contains protein, fat, vitamins and other ingredients.

Tomato Oxtail Soup

Tomatoes: Tomatoes are now a delicacy on many people's tables. Tomatoes are rich in carotene, B vitamins and vitamin C. The rich content of vitamin P in tomatoes protects the cardiovascular system and can reduce the incidence of heart disease. The rich lycopene can remove free radicals and prevent prostate cancer; niacin can maintain the normal secretion of gastric juice, promote the formation of red blood cells, help maintain the elasticity of blood vessel walls and protect the skin. Tomatoes are juicy and can be diuretic. They are also suitable for patients with nephritis. At the same time, eating more tomatoes also has anti-aging effects and can keep the skin white.

Coriander: Coriander contains many volatile oils, and its special aroma is emitted by the volatile oils. It can remove the fishy smell of meat, so adding some coriander to some dishes can play a unique effect of removing the fishy smell and enhancing the taste. Coriander extract has a significant function of sweating, clearing heat and relieving rashes. Its special fragrance can stimulate the secretion of sweat glands, promote the body to sweat and relieve rashes. It also has the effect of harmonizing the stomach and regulating the middle, because coriander is spicy and fragrant, which can promote gastrointestinal peristalsis and has the effect of stimulating appetite and invigorating the spleen.

Onion (white skin): Onion is the most common food on the table of ordinary people. Whether it is Chinese or Western food, onion is very common. Onion is rich in nutrition, especially its special effect makes it the leader among food ingredients. Onion has the functions of dispelling wind and cold, resisting influenza, strong sterilization, increasing appetite, promoting digestion, dilating blood vessels, lowering blood pressure, preventing blood clots, lowering blood sugar, preventing cancer, removing free radicals, preventing and treating osteoporosis and colds; and it can also treat indigestion, loss of appetite, food stagnation and other symptoms.