Nutritional content of bitter melon powder

We eat bitter melon and bitter melon powder. Do we know the nutritional value of bitter melon powder? Here is a detailed introduction to the nutritional value of bitter melon powder:

Nutritional content of bitter melon powder

Chaoyang Dadi's bitter melon powder is made from bitter melons that are dried at low temperature and then crushed into ultrafine powder. The bitter melon powder is rich in protein, fat, sugar, cellulose, carotene, vitamin B2, vitamin C, momordica charantia, calcium, iron, phosphorus, etc. Among them, the content of vitamin C is very rich.

Nutritional information of bitter melon powder:

Edible part 81 Water (g) 93.4 Energy (kcal) 19 Energy (kjoule) 79 Protein (g) 1 Fat (g) 0.1 Carbohydrate (g) 4.9 Dietary fiber (g) 1.4 Cholesterol (mg) 0 Ash (g) 0.6 Vitamin A (mg) 17 Carotene (mg) 100 Retinol (mg) 0 Thiamine (μg) 0.03 Riboflavin (mg) 0.03 Niacin (mg) 0.4 Vitamin C (mg) 56 Vitamin E (T) (mg) 0.85 a-E 0.61 (tail-γ) -E 0.24 δ-E 0 Calcium (mg) 14 Phosphorus (mg) 35 Potassium (mg) 256 Sodium (mg) 2.5 Magnesium (mg) 18 Iron (mg) 0.7 Zinc (mg) 0.36 Selenium (μg) 0.36 Copper (mg) 0.06 Manganese (mg) 0.16 Iodine (mg) 0

The above is the nutritional value of bitter melon powder introduced to you. Please take a good look.