The nutritional value of drunk crabs and the effects and functions of drunk crabs

Drunken crab is a specialty of Ningbo. It is a kind of aquatic food that is very similar to crab. It can be made into drunken crab with rice wine or made into crab sauce for human consumption. It tastes delicious, has tender meat and high nutritional value. However, many people in life don’t know much about the nutritional value of drunken crab and don’t know what the benefits of eating it are. Today, the editor will give you a detailed introduction.

Nutritional value of drunk crab

1. Drunken crabs can improve the body's immunity

Drunken crabs contain a large amount of high-quality protein and some trace element potassium, which can not only supplement nutrition for human cells, but also promote the metabolism of sodium salt in the body, maintain the body's acid-base balance, and significantly increase the activity of human immune cells, which can play an important role in improving immunity.

2. Drunken crabs are high in carbohydrates

Drunken crabs contain a large amount of carbohydrates, which are an important substance that makes up the body. They can help the human body store and provide heat energy, and are also an essential energy source to maintain brain function. In addition, after entering the human body, carbohydrates can promote fat metabolism in the human body, and can also play an important role in detoxification and improving gastrointestinal function.

3. Drunken crabs have high mineral content

Drunken crabs contain a variety of minerals that are beneficial to the human body. Among them, the content of phosphorus, calcium, iron and copper is very high, especially the trace element copper, which is an essential nutrient for the regeneration and metabolism of human blood, central nervous system, immune system, hair and skin. It is also an important ingredient for promoting heart development and improving heart function.