I think everyone is familiar with fried eggplant. This simple but delicious dish has won the hearts of countless foodies. Today I will introduce the recipe of this dish to those friends who don’t know how to cook it yet. Save it quickly. What are the nutritional values of fried eggplant?1. When frying eggplants, you must choose juicy and plump eggplants. In order to allow the eggplants to have enough moisture, we can put the eggplants in salt water for about ten minutes. Be careful not to add too much salt, although you will not add salt when frying them later. 2. While the eggplant is soaking in salt water, we can first prepare the green pepper, red pepper, and meat and cut them all into shreds. It is best to marinate the shredded meat with salt, starch, and light soy sauce for a while to make it flavorful. 3. Pour a small amount of salad oil into the pot, then use shredded ginger to stir-fry the pot. Be careful not to put too much shredded ginger, and the temperature of the oil should not be too high. Then add the shredded meat and stir-fry on low heat. Then serve and set aside. 4. The eggplant is probably almost done by now. Pour the eggplant into the pot and stir-fry quickly. To make the eggplant softer, we can add some soy sauce. Then pour the shredded meat, chili and green pepper that have just been processed into the pot, stir-fry for a while and you can finish it. |
<<: The efficacy and nutritional value of garlic sprouts
>>: How to pickle mustard greens
Have you ever eaten Mili grapes? Do you know its ...
Red dates are sweet and have high nutritional val...
Cherry wine is ruddy in color and sweet in taste....
Garlic was originally just a condiment, but as pe...
Jiulong Tuzhu, also known as Pearl Lotus, is a pl...
Many people have heard of the Four Black Porridge...
Summer is here, and the sour and refreshing baybe...
Many people like to eat beetroot. It tastes very ...
In Hainan, coconuts are a fruit that can be found...
Mulberry fruit is known as the "folk holy fr...
Garlic has a spicy taste and is one of the common...
Can pregnant women eat longan? Many people eat lo...
A cup of passion fruit drink in summer is a good ...
Ylang ylang is native to Malaysia and the Philipp...
Tomato and eggplant cake is my favorite food, ver...