How to use spikenard essential oil? Taboos of using spikenard essential oil

Spikenard is an herb with an aromatic smell. This plant has a unique sweetness. Its roots contain a large amount of plant essential oils. The spikenard essential oil obtained after distillation and purification is very popular in the market. It can nourish delicate skin and also reduce inflammation and kill bacteria. However, this essential oil also has certain taboos when used. It is best to learn more about its usage and taboos before using it.

How to use spikenard essential oil

1. Apply to skin

Spikenard essential oil can be directly applied to the skin. It can nourish delicate skin, improve skin elasticity, promote skin cell regeneration, eliminate rashes and inflammation on the surface of human skin, and maintain the physiological balance of the skin. Spikenard essential oil can also be added to face cream or other cosmetics and applied to the skin together with other cosmetics, so that human skin can absorb more balanced nutrition.

2. Make massage oil

Nardostachys essential oil can relax the meridians and promote blood circulation, reduce swelling and relieve pain. In daily life, people can use it as a massage oil. When using it, you can apply it to the corresponding acupuncture points and massage it moderately. You can also apply it to swollen joints or skin areas and massage it moderately after application. It can make the discomfort symptoms of the human body disappear as soon as possible.

3. Fumigation and washing of the affected area

Spikenard essential oil also has strong antifungal and anti-inflammatory capabilities, and has a particularly significant therapeutic effect on gynecological diseases that are common in women. When necessary, this essential oil can be mixed with boiling water and directly used to fumigate the female vulva, which can quickly improve common female diseases such as vaginitis, vulvar itching, and abnormal leucorrhea. In addition to these methods of use, spikenard essential oil can also be used for bathing and washing hair, and it can play a particularly significant health-care role after people use it.

Contraindications of using spikenard essential oil

Spikenard essential oil has many benefits for the human body, but it also contains some allergenic ingredients. People who are allergic to this essential oil are prone to skin redness, swelling, pain and papules after using it, which is not good for their health. In addition, people with asthma and allergic bronchitis are also prohibited from using spikenard essential oil, as it will aggravate the symptoms of these human diseases and is very harmful to health.