What are the effects and functions of Yin Yang Fruit?

Many people have never heard of Yin Yang Fruit, let alone what it is. In fact, Yin Yang Fruit is an edible fruit. It is also called treasure fruit or jaboticaba. It is mainly produced in Hainan and Taiwan, China. It can be eaten directly after it matures, or it can be made into jam or fruit wine. The following is a detailed introduction to its effects. If you want to know what Yin Yang Fruit is and what specific effects it has, you can take a closer look.

The efficacy and function of Yin Yang Fruit

1. Delaying aging

Delaying aging and enhancing the body's anti-aging ability are important functions of the Yin-Yang Fruit, because the Yin-Yang Fruit contains a large amount of anthocyanins and a variety of vitamins that are beneficial to the human body. These substances can enhance the body's antioxidant capacity and prevent the generation of free radicals in the human body. After the number of free radicals is reduced, the aging process of human cells will slow down, and the body's anti-aging ability will be enhanced accordingly.

2. Calcium supplementation and bone strengthening

Although the Yin-Yang fruit is a sweet and sour fruit, it is rich in trace elements calcium and phosphorus, which can meet the body's needs for trace elements calcium during normal metabolism and promote the body's absorption of calcium. Regular consumption can play an obvious role in calcium supplementation, and can enhance human bone density and toughness and reduce the incidence of osteoporosis.

3. Protect cardiovascular system

Yin-Yang fruit also has a significant protective effect on human cardiovascular system. It can remove unsaturated fatty acids from the human body and enhance the antioxidant capacity of human cardiovascular system. In addition, Yin-Yang fruit can purify blood, clean up cholesterol and triglycerides in the blood, promote blood circulation, prevent blood clots, and is extremely beneficial for maintaining human cardiovascular health.

What is Yin Yang Fruit?

Yin Yang fruit is a dark purple berry with a small size and an oval shape. It comes from the Jabuticaba plant of the Myrtaceae family and is the mature fruit of this plant. It is mainly produced in tropical and subtropical regions and prefers a warm and rainy natural environment. The Yang Yang fruit can mature 2 to 3 times a year. It contains a large amount of anthocyanins and flavonoids and a variety of vitamins. After eating it, people can absorb rich nutrition, enhance physical fitness and prevent the occurrence of various diseases.