What are the benefits of eating snake fruit?

What are the benefits of eating snake fruit? I believe many friends have eaten it, let me introduce it to you below.

Delicious

The fruit is conical, with an average single fruit weight of 200g, and the largest can reach more than 500g. The fruit is regular, high-stalked, with five distinct calyx edges. The fruit is red in color. The flesh is crisp, juicy, sweet, and fragrant.

Snake apples are common among foreign fruits. There are golden snake apples, green snake apples and red snake apples. They are similar to apples, but taste sweeter. Snake apples are rich in potassium and fiber. Generally, you should choose snake apples that look firm, bright in color and have no dehydrated skin. Avoid those that are bruised, soft or have spots on the flesh.

What are the benefits of eating snake fruit?

Red Delicious - Red Delicious is the best disease fighter. A Red Delicious a day keeps the doctor away. A Canadian study shows that this apple contains more disease-fighting substances than other varieties. Apples, especially their skins, are a good source of antioxidants in the diet. They can neutralize reactive molecules called free radicals, which are linked to cancer, Alzheimer's and heart disease. A team from Agriculture and Agri-Food Canada measured the antioxidant activity in the skins of eight apple varieties. Red Delicious had the strongest antioxidant activity, six times more than the weakest variety, the Empire. Ida Red and Cortland apples trailed Red Delicious in second and third place. Although the top three apples are all red, the researchers point out that color is not a reliable measure of antioxidant content.

The flesh of the snake fruit is white with yellow, but it feels very crisp when bitten. However, the varieties produced in different places are slightly different. Some inferior ones have a bad smell, and the flesh is very dry and hard, very sour and astringent. The snake fruit produced in Bali, Indonesia is the best. The flesh is sweet and sour, not bitter, and not very dry and hard. The flesh is full and crisp like an apple, and the core is relatively small, with a slight aroma. It is said that snake fruit also has beauty effects, so there are also skin care products made from snake fruit recently.