How to make kidney beans

Kidney beans are a type of bean food that looks like human kidneys. They are rich in nutrients, can nourish the spleen and strengthen the kidneys, and can also reduce the three highs, which is very beneficial to improving human health. However, many people do not know how to eat kidney beans and how to make them delicious. Today I will introduce some methods of cooking kidney beans, and you will know how to make kidney beans delicious after understanding them.

How to make kidney beans

1. Spiced Kidney Beans

Kidney beans can be made into spiced kidney beans for consumption. When making it, you can prepare 500 grams of kidney beans, soak them in clean water, and after they are softened, put them in a pot, add clean water and an appropriate amount of aniseed and pepper, and add a few slices of ginger. Turn on the fire and cook. After boiling, add salt to season, and cook for a while. When the kidney beans are cooked, take them out and eat them.

2. Kidney Bean Porridge

Kidney beans can be used to cook porridge. When cooking, you can prepare a variety of porridge ingredients such as japonica rice, red dates, ginkgo nuts, wolfberries, and coix seeds. After washing them, put them in a pot and add water to cook. After boiling, add appropriate amount of rock sugar, then turn down the heat, and slowly cook until the porridge becomes thick. Take it out and put it in a bowl and you can eat it.

3. Stir-fried pork belly with kidney beans

Fresh kidney beans can be eaten after stir-frying. When stir-frying, you can prepare a small amount of pork belly, cut it into slices, marinate it with cooking wine and starch, then wash the kidney beans, add oil to the pan and stir-fry the pork belly slices. Add light soy sauce and chopped green onions when they change color, then add the kidney beans and stir-fry quickly. When they are almost cooked, add appropriate amount of table salt and chicken essence to season. After stir-frying evenly, remove from the pan and serve on a plate.