Lotus root is a root food with high nutritional value. It has a crisp and tender taste, can regulate the stomach and prevent anemia, and has many benefits to the human body. Lotus root can be cooked in many ways, but how to cook it best? Next, I will write down the recipes of lotus root and tell you how to cook lotus root deliciously. How to make lotus root delicious1. Cold lotus root slices Lotus root is delicious when served cold. You can remove the skin of fresh lotus root, cut it into slices, wash it with clean water, blanch it in boiling water, take it out and rinse it with cold water, drain the water, then add light soy sauce, minced garlic, vinegar, sugar, salt and appropriate amount of sesame oil and mix well. Finally, add a small amount of cooked sesame seeds and serve it directly. 2. Sweet and Sour Lotus Root Slices Sweet and sour lotus root slices are also very delicious. When stir-frying, you need to slice the lotus root, wash it, prepare a small amount of chopped green onion, heat the oil in a pan, add the chopped green onion and stir-fry until fragrant, then add the lotus root slices and stir-fry. After stir-frying evenly, add balsamic vinegar, sugar and a small amount of table salt, then stir-fry for a while, then directly serve on a plate, the sweet and sour sweet and sour lotus root slices are ready. 3. Lotus root and pork ribs soup Lotus root and pork ribs soup is also very delicious. When making it, cut the ribs into small pieces, blanch them in boiling water to remove the blood, then prepare the onions and ginger, wash the lotus root and cut it into pieces, put it into the pot together with the ribs and onions and ginger, add water and stew it. After the ribs are soft, add salt to season, mix well and stew for a while, then serve directly out of the pot. |
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