Have you ever eaten egg steamed shrimp shells? It is a common delicacy in life. Its main ingredients are eggs and shrimp shells. However, the shrimp shells here are mostly fresh and tender small shrimps with shells. After steaming, they are delicious, nutritious, and have good health effects. The following is my detailed introduction to the effects and functions of egg steamed shrimp shells. Friends who are interested can focus on it. The efficacy and function of steaming shrimp shells with eggs1. Steaming shrimp shells with eggs can improve brain function and intelligence Steamed shrimp shells with eggs contain a large amount of lecithin and riboflavin, as well as some trace element phosphorus. These substances can directly act on the human nervous system, promote brain cell regeneration and intellectual development. Regular consumption can play an important role in brain health and intelligence, and can prevent the occurrence of various adverse symptoms such as memory loss, insomnia, forgetfulness, etc. 2. Steaming shrimp shells with eggs can protect the liver Steamed shrimp shells with eggs have a good protective effect on the human liver. The protein it contains can repair damaged liver cells, while the lecithin it contains can promote liver cell regeneration. It can also increase the protein content in human blood, promote body metabolism, and improve liver function. 3. Steaming shrimp shells with eggs can promote bone development Steamed shrimp shells with eggs also contain a variety of nutrients that are beneficial to the human body, especially calcium, phosphorus and vitamin D. After people eat it, they can not only supplement calcium, but also promote the body's absorption of calcium, which can effectively promote bone development, improve bone health, and prevent the occurrence of various adverse symptoms such as calcium deficiency and osteoporosis. |
<<: How long can ginger soaked in vinegar be kept? How to make ginger soaked in vinegar
>>: How to tell if sour beans have gone bad How to prevent sour beans from going bad
I believe that everyone is not familiar with how ...
Tulips have unique flower shapes, large flowers, ...
Passion fruit, also known as egg fruit, is a spec...
Walnut is known as one of the four major dried fr...
Braised watermelon rind is a very famous dish. Th...
Huyou is a fruit, a type of pomelo. It is the mat...
Many people like to eat oranges. Oranges can clea...
The 605 porridge with pork ribs, dried vegetables...
Dry red wine is the best wine. It has a mellow ta...
Everyone must have eaten bayberry. They know that...
Many offices or homes choose to grow some plants ...
Introduction Ginseng, Atractylodes macrocephala, ...
In life, some food ingredients and medicines need...
Mung bean and barley porridge has a good effect o...
Macadamia nuts are an important member of the nut...