Mullet porridge

How much do you know about mullet porridge? Let me give you a detailed introduction below, I hope you like it.

Chronic nephritis belongs to the category of "edema", "lumbar pain", "hematuria" and "asthenia" in traditional Chinese medicine. Traditional Chinese medicine believes that this disease is mostly caused by spleen and kidney deficiency and the invasion of external pathogens, which leads to the disorder of qi transformation in the body, accumulation of water and dampness, and overflow of the skin. Over time, the dampness may turn into heat, or the dampness may become blood stasis. According to the common clinical symptoms, it can generally be divided into syndromes such as spleen deficiency and water overflow, spleen and kidney yang deficiency, qi and yin deficiency, liver and kidney yin deficiency, and lung and kidney deficiency.

Lung and Kidney Deficiency

Clinical manifestations include pale complexion, shortness of breath when moving, spontaneous sweating, fear of cold, dizziness and tinnitus, soreness of waist and knees, shortness of breath, fatigue, oliguria and edema, pale tongue, thin and greasy tongue coating, and weak or wet pulse.

Introduction of mullet porridge

Recipe: 150 grams of mullet meat, 100 grams of polished rice, and 100 grams of winter melon.

Preparation method: Dice the fish and winter melon, put them into a casserole with the rice and cook into porridge. When it is almost done, add seasoning and cook for a while.

Efficacy: Warms the kidney and promotes diuresis.

Usage: Serve with meals.