What are the effects of ten-grain porridge

How much do you know about Ten Grain Porridge? If you don’t know, please read the following content prepared by the editor.

Ten-grain porridge

The raw materials are selected from high-quality organic brown rice, black glutinous rice, millet, wheat, buckwheat, Euryale ferox, oats, lotus seeds, oatmeal, red coix seeds, etc., which are mixed and processed in scientific proportions.

The role of ten-grain porridge

According to scientific analysis, it contains more than one hundred substances that are beneficial to human health, rich in vitamins, minerals and trace elements, can lower blood pressure, lower cholesterol, remove blood clots, relax nerves, treat constipation, skin diseases, appendicitis, insomnia, angular cheilitis, and can also prevent arteriosclerosis, cerebral stroke, gout, myocardial infarction, various cancers, etc.

Ten-grain porridge diet therapy

The old monk Guolin of Shaolin Temple is now 103 years old. He looks like an immortal. He is energetic, has a voice like a bell, walks briskly, and looks like he is over 60. Someone asked for the secret of longevity, and the master said: "Eat a bowl of ten-grain healthy porridge every day." The old monk Guolin passed the secret recipe to Dr. Xu Shangde. There was a weak woman who was diagnosed with nasopharyngeal cancer. Her mother cooked ten-grain healthy porridge every day. The cancer miraculously shrank and the cancer index dropped to normal. The attending physician said it was impossible and asked what medicine she took. Her mother said: "It's because the ten-grain healthy porridge is far better than medicine." Miss Tang Qi is now 50 years old. She eats a bowl of ten-grain healthy porridge every day and looks like she is 30 years old, young, healthy and beautiful.

How to eat

Take some of the ingredients of ten-grain porridge according to the average consumption per person, wash and soak them in water for 4 hours, put them in a rice cooker and add about 7 times the amount of water, boil them into porridge and eat. You can also put them in a pressure cooker and cook them on low heat until they are soft and glutinous, then serve them out.