The role of ten-grain porridge

Do you know the effects of Ten Grain Porridge? If you don’t know, please read the content I prepared for you below.

Ingredients for ten-grain porridge

Effects of Ten Grain Porridge

According to scientific analysis, it contains more than one hundred substances that are beneficial to human health, rich in vitamins, minerals and trace elements, can lower blood pressure, lower cholesterol, remove blood clots, relax nerves, treat constipation, skin diseases, appendicitis, insomnia, angular cheilitis, and can also prevent arteriosclerosis, cerebral stroke, gout, myocardial infarction, various cancers, etc.

How to eat

Take some of the ingredients of ten-grain porridge according to the average consumption per person, wash and soak them in water for 4 hours, put them in a rice cooker and add about 7 times the amount of water, boil them into porridge and eat. You can also put them in a pressure cooker and cook them on low heat until they are soft and glutinous, then serve them out.

Weird food therapy

The old monk Guolin of Shaolin Temple is now 103 years old. He looks like an immortal. He is energetic, has a voice like a bell, and walks briskly. He looks like he is over 60. Someone asked for the secret of longevity. The master said: "Eat a bowl of ten-grain healthy porridge every day." The old monk Guolin passed the secret recipe to Dr. Xu Shangde.

There was a weak girl who was diagnosed with nasopharyngeal cancer. Her mother cooked 10-grain healthy porridge every day. Miraculously, the cancer shrank and the cancer index dropped to normal. The attending physician said it was impossible and asked what kind of medicine she took. Her mother said: "It's because the 10-grain healthy porridge is far better than medicine."

Miss Tang Qi is fifty years old now. She eats a bowl of healthy porridge with ten grains every day and looks like she is thirty years old, young, healthy and beautiful.

Eating ten-grain porridge can fight cancer

One night last summer, while working the night shift as usual, Liu Zhehao suddenly had a stomachache and a lot of blood came out, almost causing him to faint. He was rushed to the emergency room of the Third General Hospital, where the doctor told him that he had "terminal rectal cancer with liver metastasis." He began to receive treatment, and his intestines were cut by more than ten centimeters. He had four surgeries and was unable to work for seven or eight months. After chemotherapy, his face, hands and feet all turned black and swollen, and he even had difficulty walking. The doctor said that my disease takes at least twenty years to develop, and it takes time for a three-foot-thick ice to form.

Liu Zhehao recalled. After learning from his mistakes, he decided to change his eating habits, stop eating what he shouldn't eat, and adjust all the wrong things he ate in the past. He began to look for information on his own, reading books, newspapers, and surfing the Internet. Finally, he concluded that he had eaten too many acidic substances. To keep his body healthy, he had to adjust it to 70% alkaline and 30% acidic. He made a menu for himself, and changed his staple food to ten-shell rice, which is brown rice, black glutinous rice, millet, wheat, buckwheat, Euryale, oats, lotus seeds, oatmeal, and red coix seeds. He didn't eat fish, only a little meat, and ate a lot of vegetables and fruits, and drank green tea after meals. After eating for two weeks, he found that his physical strength had improved. Later, he added health foods, including royal jelly, propolis, brewer's yeast, green algae, etc. He felt more energetic, the melanin on his face and hands gradually faded, his feet were no longer swollen, and even his hair turned black.

After returning to work, his colleagues said that they could not tell that he had ever been seriously ill. Many people also learned to eat the ten-grain rice. One person's years of sore mouth corners healed naturally, and many people solved their long-standing difficult and complicated illnesses.