What are the effects and functions of garlic?

Garlic is an indispensable food in our lives. Whether it is used as a cooking seasoning or as food, it is deeply loved by the people. Garlic is not only an indispensable seasoning but also has powerful functions. It is a rare food in life.

What are the functions of garlic?

1. The anti-cancer effect of garlic. According to scientific data, people who love to eat garlic have a greatly reduced chance of developing cancer. This reflects the anti-cancer effect of garlic. In fact, garlic is not only anti-cancer, but also has a certain preventive effect on common diseases such as fever and colds.

2. Garlic can treat impotence. Garlic is known as the aphrodisiac fruit in the world. As early as in ancient my country, adult men have treated impotence by eating garlic. However, garlic tastes spicy. People who can't eat spicy food must control the amount, otherwise it will be so spicy that it hurts. It should be eaten in moderation.

3. Garlic can soften blood vessels and prevent cardiovascular and cerebrovascular diseases. The medicinal value of garlic has been ignored by people, but experienced old people know that garlic can promote blood circulation and our metabolism, but it cannot be consumed too much, otherwise it will cause dehydration due to excessive sweating.