How to eat five-bean porridge? How to make five-bean porridge

Five-bean porridge is a health-preserving porridge that can nourish and strengthen the body and replenish qi and blood. It is extremely beneficial to maintaining human health. Many people want to eat some five-bean porridge when they are maintaining their health, but they don’t know how to eat it. Today I will specifically introduce this aspect, and at the same time I will write down the method of making five-bean porridge so that everyone knows how to make the most delicious five-bean porridge.

How to eat five-bean porridge

Wuwei porridge is a kind of health-preserving porridge that is particularly simple to eat. When people want to eat this porridge, they just need to prepare the ingredients for 7 days, soak them in clean water and put them directly in the porridge pot to cook them into porridge, add appropriate amount of white sugar for seasoning, and you can eat it after taking it out. However, there is a kind of convenient five-bean porridge sold on the market now. This kind of five-bean porridge can be eaten after heating it after buying it.

Five-bean porridge recipe

1. To make five-bean porridge at home, you need to prepare 25 grams of soybeans, 25 grams each of mung beans, red beans and black beans, as well as 25 grams of white kidney beans, 50 grams of purple rice and 100 grams of rice. Wash all the prepared dynamic ingredients with clean water and soak them in clean water. Wash the rice and purple rice separately.

2. Put the soaked beans directly into the pressure cooker, add appropriate amount of water, cover the pot, heat over high heat and bring to a boil. After the high-pressure valve starts to emit steam, reduce the heat and continue to cook over medium heat for 15 minutes. Then turn off the heat and let it soak in the pot. After the high-pressure valve of the pressure cooker automatically drops, add the prepared purple rice and rice, and continue to cook for about half an hour. The five-bean porridge in the pot is now ready. Take it out, add sugar to taste and eat it directly.

3. When cooking five-bean porridge, you can choose different ingredients according to your needs. In addition to the bean ingredients introduced by the editor above, you can also cook them with other bean ingredients, such as common red beans, chickpeas, kidney beans, and kidney beans in life. They can all be used to cook five-bean porridge, and the five-bean porridge will taste great after cooking.

Today, we not only let you know how to eat five-bean porridge, but also let you master the method of making five-bean porridge, so that you can easily make delicious and healthy five-bean porridge at home.