The efficacy and function of orange peel

We love to eat oranges, but we don't know much about them. It can be said that most of our understanding of oranges is based on its flesh. In fact, orange peel is also a very nutritious food. For people, the efficacy and function of orange peel are also very significant. Orange peel has many uses and can be used in various places. In order to prevent everyone from wasting orange peels in the future, the editor will explain in detail the efficacy and function of orange peels in the following content. Let's learn about it together.

The efficacy and function of orange peel

1. Orange peel is rich in vitamin C, and the edible method of orange peel is generally to make tea, make seasoning, etc., which has the effect of supplementing nutrition, reducing phlegm and relieving cough, and preventing constipation. In addition, orange peel is also the main raw material of the Chinese medicinal material tangerine peel. From the perspective of traditional Chinese medicine, it can be used to treat many diseases and has an effect on physical health.

2. The fresh smell of orange peel can relieve motion sickness, so generally speaking, friends who are prone to motion sickness can carry some fresh orange peels with them. When people choose to squeeze them hard with their hands, it can be used to relieve motion sickness and has a significant effect on eliminating dizziness.

3. Orange peel can strengthen the spleen and appetite, so you can choose to add some orange peel when cooking porridge. After doing so, it can stimulate the appetite and strengthen the spleen. It is a food that promotes appetite and digestive tract health and is suitable for us to eat frequently. In addition, orange peel is very cheap and low in cost. It is a cheap and good food that everyone can choose frequently.

4. Orange peel can freshen your breath. For those who are embarrassed to open their mouths in public due to bad breath, you can choose to chew a piece of orange peel to relieve the bad breath. The fragrance of orange can quickly cover up your breath, making you feel fresh and more confident.