How to extract oil from avocados? The efficacy and function of avocado oil

Avocado is a tropical fruit that contains a lot of oil, which is something many people know, but how to extract oil from avocado after it matures is professional knowledge that people don’t understand. Today, the editor will take you closer to avocado and see how it extracts oil. At the same time, it will also let everyone fully understand the effects and functions of avocado oil.

How to extract oil from avocado

1. The avocado oil seen on the market is divided into two different varieties. One type of avocado oil is made from avocado pulp as the main raw material and is obtained through distillation. It has a fresh fragrance and can not only be eaten but also used to apply to the skin. It has a particularly good beauty effect and has an obvious protective effect on human skin.

2. Usually when people use avocados to extract oil, they mostly use the fruit box wrapped in the middle to extract the oil, because its fruit box is a huge juice containing a lot of vegetable oil. After people collect it, remove the shell and dry it, then put it in a professional oil press and let the machine work to get natural avocado oil.

The efficacy and function of avocado oil

1. Protect cardiovascular system

Avocado oil has a significant protective effect on human cardiovascular system because this vegetable oil contains a large amount of unsaturated fatty acids, which can accelerate the decomposition and metabolism of fatty acids in the human body, reduce blood viscosity, and promote blood circulation. The flavonoids it contains can increase the toughness and elasticity of blood vessel walls. Regular consumption of avocado oil can prevent the decline of cardiovascular function and the occurrence of high blood pressure and high blood lipids.

2. Delaying aging

Avocado oil also contains a large amount of unsaturated fatty acids and flavonoids, which have strong antioxidant capacity, can prevent oxidation reactions in the human body, and can remove free radicals in the body. Regular consumption can delay the aging of the body and significantly enhance the body's own anti-aging ability. Avocado oil can also lubricate the intestines, promote intestinal peristalsis, and shorten the time of defecation. It also has a significant effect in clearing the intestines, detoxifying, and preventing constipation.

3. Protect your skin

Avocado oil also has a significant protective effect on human skin. People can apply it directly on the skin surface to prevent ultraviolet rays from damaging the skin. In addition, when people suffer from dermatitis and eczema, directly applying avocado oil can relieve pain and itching, and can also reduce inflammation and kill bacteria, allowing human skin to return to normal as soon as possible.