The broccoli is a commonly used Chinese medicinal material in clinical TCM. It can be used to treat many common human diseases. In daily life, it can also be used as a health food for people to eat. There are many ways to eat broccoli. Cooking porridge with it is a common way to eat broccoli, which can also play a good health-preserving effect. If you want to know the specific effects of broccoli, you can go and have a look with me. What are the benefits of chicken porridge?1. Regulate the spleen and stomach Drinking porridge made from quercetin can regulate the spleen and stomach. It can relieve the deficiency and coldness of the spleen and stomach, and improve the digestive function of the spleen and stomach. It has a particularly good regulating effect on the spleen and stomach disharmony and indigestion that often occur in humans, as well as symptoms such as loss of appetite and abdominal distension. It can also repair damaged gastrointestinal mucosa, and can alleviate the symptoms of gastric ulcers and duodenal ulcers. 2. Warm and nourish the body Drinking porridge made from quercetin can warm and nourish the body. It can supplement the body with a large amount of carbohydrates and plant protein, and allow the body to absorb a variety of active ingredients. It can relieve human physical weakness and replenish qi. It has a particularly good regulating effect on common human physical weakness and postpartum physical weakness. 3. Reduce swelling and relieve pain Drinking porridge made from the chicken can also reduce swelling and relieve pain. It is particularly good at relieving and preventing sore throats that often occur in humans. People can use it to make porridge when needed, add appropriate amount of rock sugar for seasoning after cooking, and then drink it to quickly relieve sore throats. 4. Moisturize the lungs and relieve cough Drinking porridge made from the chicken can moisten the lungs and relieve coughs. It can enter the lung meridian, improve the respiratory function of the human lungs, and can reduce inflammation and kill bacteria. It can quickly improve human pneumonia, bronchitis and other symptoms. Regularly drinking porridge made from it can maintain the health of the human respiratory system and quickly relieve symptoms such as coughing and asthma. After reading the above introduction, everyone can know that drinking porridge made from porridge with chicken has many benefits to the body, and can understand its specific effects and functions. In the future, when you have related discomfort symptoms, you can directly use it to make porridge. |
>>: How to cook porridge with cooked rice
Bamboo-scented rice is a particularly precious in...
The throat is very important for people. It will ...
Mesembryanthemum is a perennial herb belonging to...
Ginger is a common food ingredient that can dispe...
Cashew nuts are one of our favorite snacks when w...
Oil guava is a fruit with particularly high nutri...
Kalanchoe has bright green flowers and a long flo...
Almond kernel is a delicious ingredient with a pa...
Black wolfberry is a well-known health food recen...
Sesame oil is a kind of edible oil with a particu...
Fig is a deciduous shrub or tree that can grow up...
Porridge is made by mixing various types of rice ...
The flowers of night primrose are slender and sli...
Everyone must have eaten mangosteen. We know that...
Eggplant stuffed buns are my favorite buns. I wil...