The efficacy, effects and contraindications of Ophiopogon japonicus porridge

Ophiopogon porridge is a kind of traditional Chinese medicine health porridge. Its main ingredient is the traditional Chinese medicine Ophiopogon japonicus, which is also called Ophiopogon japonicus. It is a traditional Chinese medicine that can clear away heat, detoxify, nourish yin and moisten the lungs. It is combined with rice to form a pulse, which has obvious health care effects. It can not only fight inflammation and kill bacteria, but also prevent diabetes. However, it also has some taboos when using it. If you are not careful, it will have adverse effects on the body.

The efficacy and function of Ophiopogon japonicus porridge

1. Prevent and relieve diabetes

The Chinese herbal medicine Ophiopogon japonicus used in Ophiopogon japonicus porridge is a traditional Chinese medicine that can treat diabetes. The Ophiopogon japonicus porridge made with it has a significant repairing effect on human pancreatic cells, and can accelerate insulin secretion and increase the number of dry dumplings in the human body. It can lower blood sugar and prevent diabetes, and can reduce the incidence of diabetic complications. Adding an appropriate amount of Anemarrhena asphodeloides and Reed Root when cooking Ophiopogon japonicus will make its blood sugar lowering effect even better.

2. Anti-inflammatory Effect

Ophiopogon porridge can also enhance the body's anti-inflammatory ability because it is rich in saponins and glutinous rice balls. These substances are natural medicinal ingredients. After being absorbed by the human body, they can increase the permeability of capillaries and promote the production of antibodies in the human body. Ophiopogon porridge can also enhance the body's immune function and promote the regeneration of immune cells. After the body's immune function is improved, the body's anti-inflammatory ability will also be enhanced.

3. Prevent blood clots

Drinking more Ophiopogon porridge can also prevent blood clots, because the saponins and polysaccharides contained in blood clots can directly act on the human cardiovascular system, clean up fat and cholesterol in the blood, increase the toughness and elasticity of blood vessels, and reduce blood viscosity. It can speed up blood circulation, prevent platelets from clotting, and prevent blood clots from forming at the root. For those who suffer from the three highs in life, eating more Ophiopogon porridge can reduce the three high indexes and prevent the human body from inducing other diseases due to the three highs.

Taboos of Ophiopogon japonicus porridge

People with weak constitution or cold stomach are forbidden to take Ophiopogon porridge, otherwise it will cause stomachache or aggravate the symptoms of physical weakness. In addition, people cannot eat crucian carp when taking Ophiopogon, otherwise it will destroy the medicinal effect of Ophiopogon, and it will not play its due role after eating. Ophiopogon is also a cold food. Those who have cough and asthma due to the invasion of cold air are also forbidden to eat Ophiopogon porridge, which will affect the recovery of the disease and endanger their health.