How to eat oatmeal? How to make oatmeal noodles

How to eat oatmeal? How to make oatmeal noodles

Naked oats are a kind of food crop that can be eaten by humans. It is native to China and is a type of oat. The seeds of this plant are similar to wheat after being collected, but they are thinner and longer than wheat seeds. It can be eaten by humans and has certain medicinal value. However, many people don’t know much about naked oats and don’t know how to eat it. In fact, naked oats, like wheat, can be ground into flour to make various pasta. The following is a detailed introduction to its method. Those who want to eat naked oats can pay special attention to it.

How to eat oats

The way of eating oats is similar to that of wheat. After the seeds are collected, they are ground and processed into oats flour, which can be made into a variety of different pasta. The most common ones are oats noodles and oil-wheat steamed buns. These pasta can be eaten directly by humans after they are made.

How to make oatmeal noodles

1. Steamed oat noodle rolls

Oatmeal noodles can be steamed. When needed, you need to prepare oatmeal noodles, 300 grams of salt, dark soy sauce, chicken essence and blending oil. Add the prepared oatmeal noodles to the appropriate amount of water and knead the dough. Then divide them into small pieces, roll them into rolls and steam them in a pot for 5 minutes. While steaming the oatmeal noodles, prepare a tomato, wash and chop it, heat cooking oil in a wok, add tomatoes, chives and appropriate amount of eggs and stir-fry them into a marinade. After the oatmeal noodles are steamed, take them out and pour the marinade on them before eating.

2. Fried oatmeal noodles

Buckwheat noodles can also be fried after being steamed. When frying, you need to prepare two colored peppers, an appropriate amount of mushrooms, a small amount of cooking oil and salt. Wash the prepared colored peppers and cut them into small dices. Soak the mushrooms in advance and cut them into small dices. Put oil and shallots in a wok, stir-fry until fragrant, then add the chopped colored peppers and mushroom cubes, add a small amount of light soy sauce and stir-fry quickly and evenly. When they are 80% cooked, put the steamed buckwheat noodles into the wok and fry them together. Add salt and chicken essence to season before serving.

3. Cold oatmeal noodles

Buckwheat noodles can also be made into noodles for people to eat. After being made into noodles, they are especially delicious when used to make cold buckwheat noodles. When making it, you need to prepare buckwheat noodles and seasonings such as light soy sauce, sesame, chopped pepper, and soy sauce. Put the prepared buckwheat noodles into boiling water and cook them, and cool them down in cold water. Chop the shallots into chopped green onions and put them together with sesame oil, vinegar, soy sauce, chopped pepper, sesame and other seasonings to make a sauce. Pour it directly on the buckwheat noodles after they have been sold, and stir it evenly with chopsticks when eating.

<<:  The nutritional value and efficacy of oats and the benefits of eating oats

>>:  The effects and functions of oats. Introduction to the benefits of eating oats

Recommend

Nutritional value and efficacy of honey pomelo Benefits of eating honey pomelo

Honey pomelo is a kind of pomelo, named for its s...

The effects and benefits of drinking lotus root and pork ribs soup

Lotus root and pork ribs soup is a kind of health...

Nutritional value and efficacy of Kirin fruit

Kirin fruit is a fruit of the cactus family. When...

Taboos and precautions for eating beef What foods cannot be eaten with beef

Beef is a common meat ingredient. It has high nut...

What are the benefits of longan?

What are the effects of longan? I believe many pe...

How to drink coffee powder? Can coffee powder be brewed directly?

Coffee powder is a powder obtained by grinding na...

How to make strawberry porridge

I believe everyone is familiar with strawberry po...

How to nourish the kidney with diet What foods can men eat to nourish the kidney

If the kidneys are not in good condition, it mean...

Nippon Ink Chemicals Co., Ltd._DIC review and website information

Dainippon Ink and Chemicals Co., Ltd. (DIC Co., Lt...

Effects and methods of Tremella and Pear Soup

Tremella and pear soup is a common dessert. Its m...