Many people know that black beans have high nutritional value, can nourish the kidneys, can prevent aging, and can be used in many different ways. Making black bean porridge with it is suitable for most people to eat, and it has a significant nourishing effect on people's bodies. But how to make black bean porridge delicious? I will write down the common methods of making black bean porridge and share it with you. After understanding it, you will know how to make black bean porridge the most delicious. Black bean porridge recipe 1 1. To make black bean porridge at home, you need to prepare 50 grams of black beans, 50 grams of black rice, 50 grams of red beans, an appropriate amount of rice, an appropriate amount of black sesame seeds, and a little brown sugar. 2. Wash the prepared black beans and red beans with clean water in advance, soak them in clean water for about three hours, take them out after soaking, wash the black rice, put it into the pot together with the soaked black beans and red beans, then add the cut rice, add three times the amount of water and cook on fire. 3. After boiling, it needs to be cooked for about 90 minutes until the porridge in the pot is soft, sticky and thick. At this time, you need to add brown sugar for seasoning. After mixing well, turn off the heat and simmer for about ten minutes before taking out and eating. Black bean porridge recipe 2 1. When making black bean porridge, you can prepare 50 grams of black beans and 50 grains of rice, 20 grams of wolfberry, about ten longans, and finally about ten red dates. If you like sweet food, you can also prepare a small amount of brown sugar or rock sugar. 2. Soak the prepared black beans in clean water for 4 to 5 hours in advance, wash the rice with clean water, and clean the machine in advance. Peel the longan, take out the longan meat and red dates, wash them and remove the date pits. Then put all the ingredients in the porridge pot and add clean water to cook. 3. When cooking black bean porridge, do not add water in the middle. Make sure to add enough water at one time. After boiling the pot, turn down the heat and simmer over medium or low heat. The black bean porridge in the pot will be cooked in about two hours. At this time, you can add appropriate amount of brown sugar or rock sugar according to your taste. After mixing well, the homemade black bean porridge is ready to eat. |
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