Basa fish porridge ingredients and steps tutorial

Basa fish is tender and has few bones, which is especially suitable for the elderly and children at home. The best way to eat Basa fish is to make it into Basa fish porridge, which can regulate the spleen and stomach and is beneficial to the body's absorption of the nutrients of Basa fish. But how to make Basa fish porridge? Let me take you to learn together.

Basa fish porridge for babies

1. If you want to make Basa fish porridge for your baby at home, you can pair it with egg yolks. When making it, you need to prepare an appropriate amount of rice, one cooked egg yolk, 20 grams of winter melon, and 50 grams of Basa fish meat.

2. Crush the prepared egg yolks with a spoon to make them into a paste. Wash and chop the Basa fish meat into paste. Wash and cut the winter melon into fine pieces for later use.

3. Put the prepared rice in a pot, add appropriate amount of hot water, stir well, add the chopped winter melon, then add the Basa fish paste, mix well and cook.

4. When the porridge in the pot becomes soft, sticky and thick, add the egg yolk and mix well. Add a small amount of salt for seasoning. Take it out and cool it down before feeding it to your baby.

Basa fish and vegetable porridge

1. Basa fish and vegetable porridge is also a common way of making Basa porridge. It has a light taste, rich in nutrition, regulates the spleen and stomach, and relieves physical weakness. When making it, you need to prepare 100 grams of Basa meat, 100 grams of vegetables, 80 grams of rice, an appropriate amount of chopped green onion, and an appropriate amount of water.

2. Cut the prepared shark meat into slices and marinate it with cooking wine and soy sauce for more than ten minutes. Wash the green vegetables and cut them into small pieces. Wash the rice and add water to the pot and boil it. Simmer for about half an hour and put the washed green vegetable cubes into the pot and cook them together.

3. When the porridge in the pot is almost cooked, put the marinated Basa fish fillets in the pot and cook together, then add chopped green onion to enhance the flavor. After turning off the heat, simmer for about ten minutes. The Basa fish and vegetable porridge in the pot will be ready and can be eaten directly after taking it out.