Pear porridge is the most suitable health-preserving porridge for autumn and winter. This porridge can clear away heat and detoxify, nourish yin and moisten dryness, and relieve inflammation and cough. In addition, pear porridge has an attractive aroma and excellent taste. It is also easy to digest and suitable for most people. Pear porridge is so good, how should it be made? How to make it most delicious? If you want to know, you can follow the editor to have a look. How to make pear porridge How to make pear porridge deliciousIngredients for pear porridge When cooking pear porridge, the ingredients are very important. It requires one fruit pear, 50 grams of rice, 50 grams of coix seed, 30 grams of rock sugar (about ten pieces), five to ten wolfberries, and an appropriate amount of water. Steps to make pear porridge 1. Wash the prepared pears with clean water, then remove the cores and cut the flesh into pieces of appropriate size for later use. Wash the coix seeds with clean water in advance and soak them in clean water for four or five hours. 2. Wash the rice with clean water, put it into the porridge pot together with the soaked coix seeds, add appropriate amount of clean water, and then put the prepared rock sugar into the pot, turn on the fire and cook over high heat. After boiling, turn down the heat. 3. After turning down the heat, put the chopped pear pieces into the pot and cook together. When the rice and coix seed are soft and glutinous, turn off the heat. After ten minutes, take out the porridge and put it in a bowl. Then put the prepared wolfberries into the bowl for decoration. A beautiful and delicious pear porridge is ready. |
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