How to make Wufa porridge? Ingredients and steps for making Wufa porridge

Nowadays, many people have a lot of white hair at a young age, which makes them very worried. They want to turn their white hair black and prevent the appearance of white hair. At this time, many people will recommend drinking some black hair porridge, but what kind of porridge is black hair porridge? How to make it? Black hair porridge is a healthy porridge made with a variety of black ingredients. The method is not complicated. I will take you to learn more about it in a while.

How to make black hair porridge How to make black hair porridge

Ingredients for Wufa Congee

When cooking hair-blackening porridge, Polygonum multiflorum is an indispensable ingredient. It is a traditional Chinese medicinal material that can blacken hair. The amount used when cooking porridge should not be too large, ten grams each time is enough. In addition, prepare 50 grams of black beans, 50 grams of black rice, and 50 grams of black sesame seeds.

Steps to make black hair porridge

1. Put the prepared black sesame seeds into a wok and slowly fry them over medium-low heat. After they are cooked, take them out and use a rolling pin to press them into powder for later use.

2. Wash the Polygonum multiflorum with clean water and soak it in clean water for a few hours. Then put it in a pot and boil it over high heat. Boil it for fifteen minutes after the water boils. Take out the boiled medicine liquid and put it into the porridge pot.

3. Soak the black beans in clean water in advance, then wash the black rice with clean water, put it into the porridge pot together with the black beans, turn on the fire and cook. After boiling, continue to cook for about 20 minutes, and the black rice in the pot will bloom. At this time, put the prepared black sesame powder into the porridge pot, mix well, and cook for about ten minutes. After cooking, turn off the heat, take out and eat, once a day. After using it for a period of time, it can play a good role in blackening hair.