How to make delicious Zhizi Job's tears porridge? Ingredients and steps for making Zhizi Job's tears porridge

Autumn and winter are the seasons when the body is more humid and uncomfortable. What should you do when your tongue coating is thick and you feel uncomfortable all over, and you get angry easily? In fact, the best way is to relieve the moisture in your body through food supplements, and Zhizi Coix Seed Porridge is the best meal to remove moisture. Just drink a bowl of Zhizi Coix Seed Porridge in the morning and evening, and in just one week you will feel less dry and your body will be much more comfortable. Let's take a look at how to make Zhizi Coix Seed Porridge.

How to make twig and coix seed porridge

1. Preparation of ingredients for the twig and coix seed porridge

The twig and coix seed porridge uses twig and coix seed, and adds dried red dates and poria to increase the flavor and nutrition.

2. How to make the twig and coix seed porridge

Step 1: Wash the coix seeds from the branches with water and soak them for a while.

Step 2: Put the white Poria cocos into the medicine bag for later use.

Step 3: Put some water in the casserole, bring it to a boil over high heat, then add the twigs, coix seeds and the medicine bag containing Poria cocos.

Step 4: The coix seeds need to be stewed for a long time, and you can eat them safely only after they are soft.

Step 5: If the coix seeds and branches are not cooked thoroughly, it will be difficult to digest. Remove the Poria cocos medicine bag.

Step 6: Finally add the dried red dates and stew for another ten minutes before serving.

Step 7: If you like sweet taste, you can use rock sugar for flavoring.

3. Cooking skills of twig and coix seed porridge

The coix seeds in the twig coix seed porridge can be fried in advance, so that it is easier to cook thoroughly. If it is not just internal heat but body heat, it is more appropriate to use lotus seeds instead of red dates.