Ingredients and steps for cauliflower and oyster porridge
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Dried oysters are a carrier of protein, carbohydrates, riboflavin and other ingredients. The protein content of dried oysters is far higher than that of ordinary meat, and the mineral content is higher than that of bird's nest. The rich nutrients in dried oysters make them a high-quality nutritious food. The most famous way to cook dried oysters is to stir-fry them, and it is also common to cook them in soup, but another use of dried oysters is to cook porridge. Today we recommend that you learn how to make cauliflower and dried oyster porridge. This porridge is delicious and nutritious and worth trying. How to make cauliflower and oyster porridge1. Ingredients for Cauliflower and Oyster Congee Cauliflower and dried oyster porridge requires appropriate amounts of dried oysters, rice, carrots, salt, onions and cauliflower.2. How to make cauliflower and oyster porridge Step 1: After the dried oysters are cooked, scrape out the oyster meat with a knife. Step 2: After the soup used to cook dried oysters is left for a while, the mud and sand in the dried oysters will settle down, and the clean dried oyster soup on the top layer can be scooped out. Step 3: Soak the rice overnight in advance. Step 4: Pour the prepared dried oyster juice into the casserole. If there is not enough water, add some more water. Step 5: Add rice to the casserole, bring to a boil and then simmer over low heat. Step 6: Wash the cauliflower and break it into the size you want, and cut the carrots into shreds. Step 7: After the rice grains in the casserole are plump, add the shredded carrots and cauliflower into the porridge. Step 8: After the cauliflower and carrot shreds are cooked, you can add salt to adjust the taste. |
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