Walnut and whole grain porridge is an upgraded version of ordinary whole grain porridge. It contains nearly twelve kinds of whole grains, which improves the nutritional value of the porridge. Walnut and whole grain porridge can help regulate the stomach, improve constipation, and help moisturize the skin. Let's learn how to make walnut and whole grain porridge. How to make walnut and whole grain porridge1. The main ingredients of walnut and whole grain porridge Walnut whole grain porridge combines more than a dozen kinds of whole grains, including walnuts, rice, red beans, millet, sorghum rice, buckwheat rice, oats, black rice, mung beans, wolfberries, raisins and red dates. The ingredients are simple brown sugar. 2. How to make walnut and whole grain porridge Step 1: Wash all the ingredients and soak them in clean water for fifteen minutes. Step 2: Cut the red dates in half and then take out the core. Step 3: Put the soaked ingredients into the rice cooker and add at least 2000 ml of water. Step 4: After pressing the function key of the rice cooker, you can wait for the porridge cooking process to be completed. Step 5: After the rice cooker program ends, you can add some brown sugar and stir evenly. 3. Cooking skills of walnut and whole grain porridge It is more efficient to make walnut and whole grain porridge in an electric rice cooker, and the ingredients do not need to spend too much time soaking. If you use an ordinary pot to cook it, the bean ingredients will need to be soaked for a longer time in advance. |
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