How to eat micro-vegetables? Common steps for eating micro-vegetables

Microgreens are a special dish with high nutritional value and excellent health benefits. They have a fresh taste and can provide the human body with a variety of beneficial nutrients. However, many people in life do not know much about microgreens and do not know how to eat them. Today I will write down the common ways to eat microgreens. Friends who want to eat microgreens can read it carefully. After reading it, you will know how to eat microgreens.

How to eat micro vegetables? Common methods of eating micro vegetables

Spicy and Sour Microgreens

1. Spicy and sour micro-vegetables are delicious. You need to prepare 400 grams of micro-vegetables, and appropriate amounts of seasonings such as chili, onion, ginger, garlic, sugar, and vinegar.

2. Wash the microgreens and soak them in clean water for a few hours to remove the bitterness, then blanch them in boiling water for two minutes and take them out. Put the prepared vinegar, sugar and other seasonings into a small bowl and simmer them evenly. Chop the green onion, ginger and garlic into fine pieces, add oil to the pot, add the green onion, ginger and garlic and stir-fry until fragrant, then add the microgreens into the pot, and finally add the stir-fry ingredients and stir well.

Braised Pork with Micro Vegetables

1. Braised pork with micro-vegetables is also very delicious. Usually, you need 500 grams of micro-vegetables, 100 grams of pork belly, 15 grams of coriander, and appropriate amounts of white sugar, green onions, ginger, light soy sauce, cooking wine, and table salt.

2. Wash the pork belly, cut it into slices, add soy sauce and cooking wine and marinate for a while. Wash the microgreens, blanch them in boiling water, and cut them into about one-inch long sections.

3. Heat oil in a pot, fry the pork belly until golden brown, then add water, onion, ginger, sugar and cooking wine. Finally, add microgreens and stew together. After stewing, add salt and coriander to enhance the flavor. Mix well and serve.