Ingredients and steps for pumpkin yam beef porridge

In autumn, the skin is dry and the body is uncomfortable and weak. It is best to drink some nourishing porridge to nourish the body. Pumpkin yam beef porridge can strengthen the spleen and protect the stomach, regulate the weak spleen and stomach, restore qi and blood to make up for the deficiency. Pumpkin yam beef porridge tastes delicious, soft and mellow, suitable for both the elderly and children. Let's take a look at the method of pumpkin yam beef porridge.

How to make pumpkin yam beef porridge

1. Ingredients for Pumpkin Yam Beef Porridge

Pumpkin and yam beef porridge requires 150 grams of rice, 100 grams of beef, 100 grams of pumpkin, and the rest of the seasonings include ginger, salt, cooking wine, starch, onion, and vegetable oil.

2. How to make pumpkin and yam beef porridge

Step 1: Wash the rice and soak it for half an hour, then drain and put it into the casserole.

Step 2: Add water to the pot, bring to a boil and then simmer.

Step 3: Peel the yam and dice it. Peel and dice the pumpkin. Chop the ginger and onion.

Step 4: After the porridge has been cooking for about twenty minutes, you can open the lid and stir it slightly to prevent it from sticking to the pot.

Step 5: After the porridge in the pot has bloomed, you can add diced yam and diced pumpkin and cook for another five minutes.

Step 6: Chop the beef into minced meat, add shredded ginger, starch, cooking wine, and cooking oil, stir and marinate.

Step 7: Add the marinated beef mince into the porridge, stir evenly and cook for another two minutes, then add salt and green onion, stir well and eat.

3. Cooking Tips for Pumpkin and Yam Beef Porridge

Oil can be added to the pumpkin, yam and beef porridge to make the color of the porridge brighter and the taste of the porridge silky and soft.