The efficacy and function of mulberry

Mulberries are commonly found in the woods. In the past, they were also a kind of wild fruit. They are sweet and juicy. Rural children must be familiar with mulberries. When they are ripe, they are all over the mountains and plains. You can climb up the tree and return with a full load. Mulberries are not only delicious, but also rich in nutrition. Let's take a look at the functions and effects of mulberries.

The efficacy and function of mulberry

1. Mulberry seeds promote blood circulation and regulate menstruation

Mulberry seeds are rich in vitamins and carbohydrates, which can treat many female diseases, such as breast pain, irregular menstruation, and dysmenorrhea. Mulberry seeds can also relieve skin itching and regulate abdominal distension and pain. Mulberry seeds contain enough water to dilate blood vessel walls and circulate blood. If you have problems such as irregular menstruation, you can also eat more mulberry seeds.

2. Mulberry seeds can strengthen the spleen and help digestion

Eating more mulberries can stimulate appetite and help digestion. The malic acid, tannic acid and other nutrients in mulberries can help the stomach and intestines digest starch, protein and other substances, and strengthen the spleen and stomach. At the same time, mulberries can also regulate diarrhea caused by stomach discomfort. Mulberries also contain fatty acids, which can regulate blood lipid health.

3. Antioxidant Effects of Mulberry Seeds

Mulberry seeds contain many antioxidant elements, such as glucose and niacin. At the same time, multiple vitamins and inorganic salts work together to help us enhance our ability to resist cancer.