Fish bone porridge ingredients and steps
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Fish bones are usually boiled in soup, but today I recommend you to cook them in porridge. The prepared white porridge is thick and fresh, nutritious and delicious. Let's take a look at how to make fish bone porridge. How to make fish bone porridge1. Preparation of fish bone porridge 100 grams of fish bones, a small bowl of rice, lettuce leaves, cooking oil, salt, soy sauce, corn starch, ginger, onion and pepper.2. How to make fish bone porridge Step 1: Wash all the fish bones first, cut them into small pieces with a knife and soak them in water. Step 2: Wash the lettuce and cut into shreds. Peel the ginger and cut into shreds for later use. Step 3: Remove the fish bones and drain, add ginger, salt, cooking oil, soy sauce, corn starch, stir well and marinate for ten minutes. Step 4: Place the casserole on the pot, add porridge and enough water and bring to a boil. Step 5: Put the marinated fish bones into the pot and take out the fish skeletons after the porridge boils again. Step 6: Add lettuce to the boiled porridge and then add seasoning to taste. Step 7: After the salt has completely soaked in, sprinkle with chopped green onions and serve. If you like, you can also add some pepper to taste.3. Nutritional value and preparation tips of fish bone porridge Fish bones are very easy to cook, so they cannot be stewed for too long, otherwise not only will the nutrients be lost, but the fish bones will easily fall apart if cooked for too long, and it will be more troublesome to eat if they are scattered in the fish bone porridge. |
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