The advantages and disadvantages of foot bathing in summer The benefits of foot bathing in summer

In the eyes of many people, foot soaking is only for winter, but it is not the case. Foot soaking is suitable for all seasons, and even in the hot summer, people can benefit from foot soaking. The foot is called your second heart, and there are a lot of reflex areas on the bottom of the foot. People can promote blood circulation and regulate endocrine by soaking their feet in the summer, but foot soaking in the summer has not only benefits, but also certain disadvantages.

The benefits of foot bath in summer

1. Prevent foot odor

Many people have sweaty feet in the summer. Not only do their feet sweat, but they also emit an unpleasant odor, which makes them dare not wear sandals at all. If they can soak their feet in time after entering the summer and put an appropriate amount of ginger slices and mugwort leaves in the water, they can effectively remove the odor of their feet and prevent the secretion of sweat from their feet, which is good for removing foot odor.

2. Eliminate cold and dampness

Summer is the hottest season of the year, but it is also the season with the most severe invasion of cold evil. In this season, people always use electric fans, turn on air conditioners, and some people take cold showers. These behaviors will cause cold and moisture to invade the human body. When they reach a certain level, they will induce disease. In the summer, if you insist on soaking your feet in hot water every night, you can clear out the cold and moisture absorbed by the body and prevent them from causing disease.

The disadvantages of foot bathing in summer

1. Insisting on soaking your feet in summer has many benefits to the human body, but these benefits only exist when people soak their feet in hot water. If people only pursue the coolness at the time and soak their feet in cold water, the cold air will invade the body. Over time, arthritis and blood circulation are likely to occur. Moreover, after entering winter, these people are prone to cold hands and feet and poor health.

2. Increasing the burden on the cardiovascular system is also a major disadvantage of soaking feet in the summer. Because the weather is relatively hot in the summer, soaking feet in this season can easily speed up blood circulation and increase the body's blood pressure index. It will increase the burden on the human cardiovascular system, causing people to experience dizziness and weakness in the limbs. In severe cases, it can also cause cardiovascular rupture and bleeding, which can seriously endanger people's health.