Steps to cook eggplant with nine ingredients

Today I will tell you how to cook eggplant with nine ingredients, which is my best dish.

Ingredients for cooking eggplant:

Ingredients: Eggplant (purple skin, long) 750g

Seasoning: 80g peanut oil, 10g cooking wine, 8g salt, 1g MSG, 5g white sugar, 1g pepper powder, 10g chili sauce, 15g garlic, 15g green onion, 15g ginger, 10g vinegar, 10g sesame oil, 8g starch (peas)

Cooking Eggplant with Nine Ingredients

Eggplant cooking process

1. Cut the green onion into flowers, cut the ginger into rice grains, and chop the garlic into rice grains;

2. Remove the stems of the tender eggplants, peel them, and cut them into 3 cm thick slices, then into 3 cm long diagonal strips;

3. Add soup, salt, sugar, balsamic vinegar, MSG, chili sauce, sesame oil, 15g wet starch (8g starch plus 7g water) and chopped green onion to make juice;

4. Heat the oil in a pan until it is 70% hot, add the eggplant and fry until it turns golden brown, then drain the oil in a colander;

5. Leave some oil in the pan, add pepper powder, ginger and garlic and fry for a while, then pour the eggplant into the pan;

6. Add cooking wine, then pour in the sauce, stir a few times and serve on a plate.

Craft Tips

Because of the frying process, you need to prepare about 1000 grams of peanut oil.

Food taste

The color is bright red, spicy and soft, fragrant and delicious.

Recipe Nutrition

Eggplant (purple skin, long): Eggplant is one of the few purple vegetables and is also a very common vegetable on the table. Its purple skin is rich in vitamin E and vitamin P, which is unmatched by other vegetables. Vitamin P can soften capillaries and prevent small blood vessel bleeding. It is beneficial for patients with hypertension, arteriosclerosis, hemoptysis, and scurvy. The vitamin C and saponin contained in eggplant have the effect of lowering cholesterol. In addition, the B vitamins contained in eggplant have a certain auxiliary therapeutic effect on dysmenorrhea, chronic gastritis, and nephritic edema.

Recipe incompatibility

Eggplant (purple skin, long): Eggplant should not be eaten with black fish, as it will damage the stomach and intestines.