What are the effects and functions of figs

Fig is a favorite fruit for many people. Although it does not have beautiful flowers, the fruit is particularly tempting. It has a natural aroma when ripe. It can be eaten fresh or made into dried fruit. Its edible benefits cannot be ignored. So what are the benefits of figs?

The efficacy and function of figs

1. Promote digestion and moisten the intestines

Figs are rich in acidic ingredients, including citric acid and malic acid, and they are also rich in enzymes, which can speed up the secretion of digestive juices and promote the body's absorption of protein and fat in food. Figs are also rich in lipids, which can moisten the intestines and promote bowel movements. Therefore, eating figs can not only promote digestion but also moisten the intestines and promote bowel movements.

2. Antiviral and cancer prevention

Anti-virus is one of the important functions of figs. The juice of this fruit contains a large amount of psoralen and bergapten as well as some natural aromatic substances. These substances can inhibit the activity of human viruses and prevent cell cancer. Regular consumption of figs can not only clear viruses in the body but also play a good anti-cancer role.

3. Clear away heat, detoxify, reduce swelling and relieve pain

Clearing away heat, detoxifying, reducing swelling and relieving pain are also important functions of figs. This fruit is cold in nature and contains a variety of natural anti-inflammatory ingredients. After regular consumption, it can clear the throat and moisten the throat, prevent pharyngitis, relieve hoarseness and mouth sores, and it has a good preventive effect on many symptoms of human heat.

4. Prevent hypertension and coronary heart disease

Figs are also rich in hydrolases and lipases, which can accelerate the decomposition and metabolism of fat in the body and prevent fat from accumulating in human blood vessels. Regular consumption can promote blood circulation and prevent increased blood pressure and blood lipids. In addition, it also has a good preventive effect on coronary heart disease and arteriosclerosis, which are common in modern humans.