Sea Cucumber and Celery Porridge

Sea cucumber and celery porridge is one of the delicacies for babies. I believe many mothers have made it and fed it to their children. Let us learn some knowledge about this porridge.

Sea cucumber celery porridge ingredients

1 ready-to-eat sea cucumber 1/4 teaspoon salt (1 gram) 1 celery 1 small piece of ginger 1 bowl of rice (or 50 grams of rice)

How to make sea cucumber celery porridge

1) Pour clean water into the pot, bring to a boil over high heat, pour in the rice and stir a few times. When the rice is stirred, turn to medium-low heat and cook for 30 minutes. (If using rice, wash it first and soak it for 30 minutes before pouring it in to cook)

2) While this is going on, chop the celery into small pieces. Slice the sea cucumber thinly. Peel the ginger and cut it into thin strips.

3) When the rice has bloomed and the porridge has become thick, add shredded ginger, sea cucumber slices and celery, add salt, stir evenly, then turn to high heat and continue cooking for 3 minutes. While cooking, stir constantly with a spoon to prevent the bottom from getting sticky.

Sea cucumber and celery porridge is suitable for people

It is edible for general population.

1. Especially suitable for people with high blood pressure, arteriosclerosis, high blood sugar, iron deficiency anemia and women during menstruation;

2. Celery is cool and slippery in nature. People with weak spleen and stomach and loose stools should not eat too much. Celery can lower blood pressure, so people with low blood pressure should use it with caution. Men who are planning to have children should eat less. Celery is the first choice for auxiliary treatment of hypertension and its complications. It also has an auxiliary therapeutic effect on patients with vascular sclerosis and neurasthenia.

7. Celery leaves and stems contain volatile substances with a unique aroma that can enhance people's appetite. Celery juice also has the effect of lowering blood sugar. Eating celery regularly can neutralize uric acid and acidic substances in the body, and has a good effect on preventing gout.