Sea cucumber porridge

I believe everyone is familiar with sea cucumber porridge. The ingredients of this porridge are relatively expensive, but it is very nutritious.

Sea cucumber porridge ingredients

Main ingredients: 100g polished rice, 30g dried sea cucumber

How to make sea cucumber porridge

1. Soak the sea cucumber, cut open its abdomen, remove the intestines, scrape and clean it, chop it into small pieces, and boil it in water;

2. Wash the polished rice and put it in a casserole together with the sea cucumber;

3. Add clean water, boil it over high heat first, then simmer over low heat for 20-30 minutes until the rice is cooked.

Tips:

Health Tips:

It can nourish the kidney and replenish qi, replenish essence and nourish blood. It is used to treat kidney deficiency, essence and blood deficiency, impotence, premature ejaculation, spermatorrhea, frequent urination, pale complexion, dizziness, tinnitus, soreness of waist and knees, fatigue and weakness.

Food incompatibility:

Japonica rice: Tang Dynasty Meng Shen said: "Japonica rice cannot be eaten with horse meat, as it will cause tumors. It cannot be eaten with Xanthium sibiricum, as it will cause sudden heart pain."

Wang Yuying of the Qing Dynasty: "Although fried rice is fragrant, it is dry and helps to stimulate fire. People who are not suffering from cold and diarrhea should avoid it."

Sea cucumber (dried): Sea cucumber and vinegar are incompatible; it is not suitable to be taken together with licorice.

Suitable crowd for sea cucumber porridge

It can be eaten by the general population, and is especially suitable for those who lack energy, lack qi and blood, have ascites due to liver cirrhosis, and have neurasthenia.

1. Suitable for people with weakness, insufficient qi and blood, malnutrition, and physical weakness after illness or childbirth; suitable for people with insufficient kidney yang, impotence and spermatorrhea, and frequent urination; suitable for people with hypertension, hyperlipidemia, coronary heart disease, and arteriosclerosis; suitable for cancer patients and those after radiotherapy, chemotherapy, and surgery; suitable for patients with hepatitis, nephritis, and diabetes; suitable for hemophilia patients and people who are prone to bleeding; suitable for the elderly and weak;

2. Patients with acute enteritis, bacillary dysentery, cold, cough, sputum, asthma, loose stools, bleeding, blood stasis and dampness obstruction should avoid eating it.