What are the benefits of grapefruit juice? Grapefruit juice should not be consumed in large quantities

What are the benefits of grapefruit juice? I believe many friends have this question. Let me tell you below, I hope you like it.

What are the benefits of grapefruit juice

Grapefruit contains valuable natural vitamin P, rich vitamin C and soluble cellulose, and is a fruit with low sugar content. Vitamin P can enhance the function of skin and pores, which is beneficial to skin health and beauty. Vitamin C can participate in the synthesis of human collagen and promote the production of antibodies to enhance the body's detoxification function. It is indispensable for people who want to lose weight. Grapefruit also contains natural folic acid.

Folic acid is not only very important for early pregnancy, but is also essential throughout pregnancy.

As the fetus's body tissues grow rapidly during pregnancy, pregnant women need a lot of folic acid to meet the needs of the fetus.

Grapefruit juice is rich in nutrients

Folic acid deficiency will not only increase the incidence of pregnancy-induced hypertension and placental abruption, but also cause pregnant women to suffer from megaloblastic anemia, intrauterine growth retardation of the fetus, premature birth and low birth weight of the newborn. Therefore, grapefruit is also the first choice of fruit for pregnant women.

Don’t consume grapefruit juice in large quantities

Canadian researchers published a paper in the Journal of the Canadian Medical Association on the 26th, pointing out that more and more drugs are found to cause adverse reactions when taken with grapefruit juice, and may even cause serious side effects such as sudden death. Researchers recommend that people should avoid drinking grapefruit juice and eating grapefruit and other citrus fruits when taking such drugs. Previous studies have shown that the furanocoumarins rich in grapefruit can inhibit the activity of enzymes that break down drugs in the human body, thereby doubling the amount of drugs entering the blood.

Pharmacologists point out that taking a glass of grapefruit juice with a tablet of certain medicines is sometimes equivalent to taking 20 tablets of the medicine with a glass of water.

If you inadvertently increase the dosage of a medication, the medicine that was originally intended to cure the disease may turn into "poison".