What are the anti-radiation foods? Which foods have good anti-radiation effects?

Radiation sources are everywhere in our lives. When radioactive substances come into contact with the human body, they will cause various harms to the human body. For example, the computers and mobile phones we use in daily life are all radioactive. In order to reduce the harm of radiation to the human body, you can eat more anti-radiation foods. Now I will tell you what anti-radiation foods are, and also tell you which foods have the best anti-radiation effect.

What are the anti-radiation foods? Which foods have good anti-radiation effects?

1. Fungus has good anti-radiation effect

Fungus is one of the best food ingredients in life for anti-radiation effect. This food ingredient is sweet, neutral in nature, and can detoxify. It contains a natural gum, which has a strong adsorption force and can allow a variety of toxins in the human body to be adsorbed on their surface and excreted from the body with feces. Therefore, eating more fungus can not only resist radiation but also play a good detoxification role.

2. Radish has good anti-radiation effect

Radish also has a good anti-radiation effect. It tastes sweet and is cool in nature. It can nourish blood and detoxify, and it can also strengthen the spleen and stomach. It also contains a large amount of pectin and vitamin A. After these substances enter the human body, they can combine with mercury ions in the human body. They can absorb radioactive substances in the human body and excrete them out of the body through the body's excretory system.

3. Kelp has good anti-radiation effect

Kelp is also a special food ingredient that can resist radiation. The alginate, mannose and some sugar substances it contains can promote human metabolism, eliminate various toxins in the human body, and prevent the accumulation of radioactive substances in the human body. Eating it in moderation on a regular basis can play a good anti-radiation role and is of great benefit to improving the level of physical health.