The nutritional value, efficacy and function of shrimp shells

Shrimp is a common food ingredient with tender meat and rich nutrition. People usually like to eat it, but most people will remove the shrimp shell when eating shrimp, and they don’t know that the shrimp shell is also an edible food ingredient. In fact, shrimp is not only edible, but also edible. The nutritional value and health benefits are excellent. Below I will give a comprehensive introduction to the nutritional value, efficacy and function of shrimp shells. If you are interested, you can focus on it.

The nutritional value, efficacy and function of shrimp shells

1. Shrimp shells can prevent cancer

Shrimp shells contain a large amount of high-quality protein and some natural chitin. These substances can increase the activity of human cells after entering the human body, reduce the damage of viruses to cells, prevent cell canceration, and reduce the occurrence of cancer. In addition, chitin can also lower the three highs, and it also has a certain regulating effect on human hypertension and hyperlipidemia.

2. Shrimp shells can supplement calcium

Shrimp shells are rich in nutrients and contain a variety of nutrients that are beneficial to the human body, especially calcium. When the trace element phosphorus present in shrimp shells is added, they can promote the body's absorption and utilization of calcium after being absorbed by the human body. They can play a good role in calcium supplementation and have a good preventive effect on children's rickets and osteoporosis in middle-aged and elderly people.

3. Shrimp shells can improve the body's immunity

Shrimp shells not only contain a large amount of protein, but also contain some astaxanthin and minerals. After being absorbed by the human body, these substances can increase the activity of the body's immune cells, promote the regeneration of immune cells, and significantly improve the body's immune ability. Regular consumption can improve the body's disease resistance and delay the occurrence of various aging symptoms.