Fragrant Lotus Leaf Porridge

You can smell the fragrance of lotus leaf 612 porridge from far away, which shows how delicious the porridge tastes. Let me give you a detailed introduction.

Fragrant Lotus Leaf Porridge

Material

A fresh lotus leaf, some glutinous rice, some rice, a fig, some wolfberry

How to make fragrant lotus leaf porridge

1. Wash rice, glutinous rice and figs, put them in a pot, add water and cook until done.

2. Soak the lotus leaves in salt water, drain the water and put them into the pot to cook

3. When the porridge is almost done, add wolfberry and cook for another 10 minutes.

Tips for making fragrant lotus leaf porridge

[Effects] Lotus leaf is a good medicine for clearing away heat and relieving summer heat. Cooking it with glutinous rice has the effect of strengthening the stomach and relieving summer heat. People who have a summer cold, feel sleepy, weak, heavy head, and lose appetite can use this porridge as a meal replacement. It is generally suitable for summer colds.

Lotus, also known as lotus, is an ancient and famous edible plant in my country, and it also has high medicinal value. "Compendium of Materia Medica" records that lotus, lotus seeds, lotus clothes, lotus pods, lotus whiskers, lotus seed cores, lotus leaves, lotus stems, lotus root nodes, etc. can all be used for medicinal purposes. Lotus can promote blood circulation and stop bleeding, remove dampness and eliminate wind, clear the heart and cool blood, and relieve heat and detoxify. Lotus seeds can nourish the heart, benefit the kidneys, nourish the spleen, and astringe the intestines. Lotus whiskers can clear the heart, benefit the kidneys, astringe the essence, stop bleeding, relieve heat and relieve restlessness, and promote fluid production and quench thirst. Lotus leaves can clear away heat and dampness, raise yang and stop bleeding. Lotus root nodes can stop bleeding, disperse blood stasis, and relieve heat and toxins. Lotus stems can clear away heat and relieve heat, ventilate and promote water circulation, and purge fire and clear the heart. Lotus leaves are bitter, astringent, and cool in nature, and belong to the heart, liver, and spleen meridians;

Fresh and refreshing fragrance; it has the effects of relieving heat and dampness, strengthening the spleen and raising yang, dispersing blood stasis and stopping bleeding;

It is mainly used to treat summer heat, thirst, headache, dizziness, edema, loss of appetite and abdominal distension, diarrhea, leucorrhea, rectal prolapse, hematemesis, epistaxis, hemoptysis, bloody stool, metrorrhagia, postpartum lochia, and blood stasis caused by injury.