Can I eat durian on an empty stomach in the morning? Can I eat durian in the morning?

Durian is a relatively expensive and rare fruit in life. It is only produced in tropical areas. Durian has high nutritional value and has many benefits for the human body. Many people like to eat it in life, but there has always been controversy about whether you can eat durian on an empty stomach in the morning. Some people say you can eat it, while others say you can’t. So, can you eat durian in the morning? If you want to know the answer, read the editor’s introduction.

Can I eat durian on an empty stomach in the morning? Can I eat durian in the morning?

1. Eating durian on an empty stomach in the morning depends on the person

There is no strict answer to whether you can eat durian in the morning, because everyone's gastrointestinal function is different. People whose stomachs are not sensitive to durian will not have adverse reactions when eating durian on an empty stomach. Instead, they can absorb a variety of nutrients. However, people who are sensitive to durian and have poor gastrointestinal function will experience a variety of discomfort symptoms after eating durian.

2. Eating durian in the morning can stimulate appetite

Durian is a fruit with a special aroma. People who are not used to it will say that the smell is a bit stinky, but friends who like durian will think that it smells particularly fragrant. After people eat durian on an empty stomach in the morning, they will feel like their appetite has been whetted, and it can also help quickly digest the food they eat, which is very beneficial for those with loss of appetite and indigestion.

3. Eating durian in the morning can absorb a variety of nutrients

After getting up early, the body lacks a variety of nutrients. Eating durian at this time can absorb a large amount of protein and esters, as well as inorganic salts and multiple vitamins, which is beneficial to improving body functions. However, those who suffer from chronic gastrointestinal diseases or are prone to getting angry or diarrhea should not eat durian on an empty stomach in the morning, otherwise these adverse symptoms will be aggravated.