Magic Porridge

Do you think the name "Shenxian Porridge" is funny? In fact, this porridge is called Shenxian Porridge because of its unique taste. Let me introduce it to you in detail.

Ingredients for the fairy porridge

Magic Porridge

50g glutinous rice, 7 slices of ginger, 2 scallions with roots. Seasoning: 15ml rice vinegar.

How to make the fairy porridge

1. Wash the glutinous rice, mince the ginger, and cut the scallion into 3 cm long segments.

2. Put glutinous rice and minced ginger into the pot, add water and boil together.

3. Add the scallion segments and continue cooking. When they are almost cooked, add rice vinegar and cook for a while.

Things to pay attention to when cooking Shenxian porridge

Take it while it is hot, then cover yourself with a blanket and lie down quietly, avoiding wind and cold, until you sweat slightly.

GH Special Attention - Diagnosis and Treatment of Colds: Wind-cold type colds (commonly known as cold wrapped in heat) have symptoms such as headache, cold body, nasal congestion, runny nose, fever, etc. The obvious feature is that the runny nose comes first and the cough comes only when the disease is serious. It is advisable to eat scallions, ginger, peppers and other pungent and warm foods to keep warm and sweat slightly.

But if it is a wind-heat type cold (commonly known as a hot cold, heat wrapped in cold), the symptoms are headache, cough, sore throat, red eyes, fever, etc. The obvious feature is cough and sore throat at the onset without nasal congestion and runny nose. The above foods will help fire and produce phlegm. You should eat spicy and cool dispersing foods, such as radish, shepherd's purse, mint, and honeysuckle.

If it is influenza, you should eat cool and sweaty foods, such as lotus root, lily, water chestnut, etc. 1. Anyone who has irregular menstruation, more or less menstruation, and is accompanied by less appetite, sallow complexion, and more and thin vaginal discharge can take it.

2. Anyone who suffers from long-term loose stools and loss of appetite can take it.

3. Anyone who suffers from palpitations, insomnia, chills and coldness can take it.

4. It can be taken by anyone who is just giving birth, recovering from a serious illness, or is emaciation, weak, or fatigue-intolerant.

5. It can be taken by the elderly, children or women who want beauty treatments who have sallow complexion, emaciation and loss of appetite.

It should be noted that because this prescription is for replenishing qi and nourishing blood, it is not suitable for people with internal heat and fullness, red tongue or thick and greasy tongue coating, dry stool, dry mouth, sore throat or toothache.

Addition and subtraction: If treating chronic diarrhea, the amount of yam can be doubled (fresh yam is best). For insomnia and palpitations, the amount of longan can be doubled. For severe fatigue, 3-5 grams of American ginseng can be added, and 12 grams of wolfberry can be added for back pain. For indigestion, 12 grams of raw hawthorn can be added. This prescription is warm, and long-term use can cause internal heat, so the longan pulp can be removed and the jujube can be halved.