Peanut and Red Date Porridge

I believe many people have tasted peanut and red date porridge. The taste of this porridge is very good. I would like to give you some detailed knowledge about this porridge.

Peanut and Red Date Porridge

The rice in this dish is soft and glutinous, and tastes sweet and fragrant.

Ingredients for peanut and red date porridge

Ingredients: 400 grams of glutinous rice,

Accessories: 100g peanut kernels (raw), 50g jujube (dried),

Seasoning: 10g brown sugar

How to make peanut and red date porridge

Put the pot on the fire, add water, put in the peanut kernels and cook until they are soft, then pour in the washed glutinous rice and appropriate amount of water, add red dates after boiling, then use low heat to cook until the rice is soft and becomes porridge, add brown sugar and mix well, and serve.

practice

Time: 10 minutes

Cooking time: 45 minutes

1. Wash red dates, peanuts and black fungus, put them in a clay pot, add appropriate amount of water, boil them over high heat, then simmer over low heat until the peanuts are cooked, add brown sugar and simmer for a while, then it is ready to eat.

2. When drinking, you can add a little honey according to your preference to add special nutrition and flavor.

Tips: Jujube nourishes the spleen, nourishes blood, and calms the mind. Peanuts nourish and strengthen the body, are extremely nutritious, and are commonly known as longevity nuts. For those who are prone to cold hands and feet in winter, drinking a bowl before going to bed can effectively change the situation.

Tips:

Food incompatibility:

Peanut kernels (raw): For those with weak stomachs, peanuts should not be eaten with cucumbers and crabs, otherwise it will easily cause diarrhea.