White Poria Cocos Porridge

I don’t know if you all know how to make White Poria Cocos Porridge. Let me give you a detailed introduction below. I hope you like it.

White Poria Cocos Porridge

White Poria Cocos Porridge

The taste of white Poria porridge

Original flavor process: cooking

Ingredients for making white poria porridge

Ingredients: 100g japonica rice

Accessories: Poria 15g

Seasoning: 1g MSG, 2g salt, 1g pepper

Teach you how to make white Poria Cocos porridge, how to make white Poria Cocos porridge delicious

How to make white poria porridge

First, put the washed polished japonica rice into the pot, add white Poria powder and 1000 ml of water, bring to a boil over high heat, then switch to simmering water until it becomes a thin porridge, then add MSG, salt and pepper.

Tips-Health Tips:

1. Strengthen the spleen and stomach, and relieve edema.

2. Suitable for senile edema, obesity, spleen deficiency edema, diarrhea, urinary problems, etc.

3. It is not suitable for people with yin deficiency without dampness, or the elderly with rectal prolapse and frequent urination.

Tips - Food Incompatibility

Japonica rice: Tang Dynasty Meng Shen said: "Japonica rice cannot be eaten with horse meat, as it will cause tumors. It cannot be eaten with Xanthium sibiricum, as it will cause sudden heart pain."

Wang Yuying of the Qing Dynasty: "Although fried rice is fragrant, it is dry and helps to stimulate fire. People who are not suffering from cold and diarrhea should avoid it."

Poria: Poria is incompatible with Atractylodes macrocephala, and is afraid of Oxyphylla, Sanguisorba officinalis, Realgar, Gentiana macrophylla, and Tortoise shell, and is incompatible with rice vinegar.