Rock Sugar Egg Porridge

The method of making rock sugar egg porridge is actually similar to that of egg porridge. You will understand after reading the content prepared by the editor.

Rock Sugar Egg Porridge

Food has a history of thousands of years in China. There are records of porridge as early as in "Book of Zhou". It is traditionally believed that porridge can maintain health. Many people always drink porridge when they have a cold, feel unwell, or have a poor appetite to enhance their physical strength and recover quickly.

Ingredients for rock sugar egg porridge

1 egg, 30g crystal sugar, 30g white rice, 2000cc water

How to make rock sugar egg porridge

1. Wash the rice and set aside.

2. Take the eggs, beat the egg liquid and set aside.

3. Take a clay pot, put the white rice prepared in step 1 into the pot, add 2000cc of water and cook into porridge.

4. Add rock sugar in step 3 and the egg liquid in step 2, mix well and cook until evenly mixed. It is ready to eat.

Rock sugar is sweet, neutral in nature, and enters the lung and spleen meridians;

It has the effects of nourishing the middle and replenishing qi, harmonizing the stomach and moistening the lungs; rock sugar nourishes yin and produces body fluid, moistens the lungs and relieves coughs, and has a good auxiliary therapeutic effect on dry coughs, dry coughs without sputum, and sputum with blood;

It is used for cough and asthma caused by dry lung, lung deficiency, cold and fatigue, malaria in children, lockjaw dysentery, mouth sores, toothache caused by wind and fire. Rock sugar has the effects of promoting body fluid and moistening the lung, clearing away heat and detoxifying, relieving cough and reducing phlegm, relieving sore throat and lowering turbidity. It can be used to treat loss of appetite, dry cough, asthma, dry mouth and thirst, sore throat, high blood pressure and other symptoms.