The efficacy of hawthorn and plum porridge

Below are two points about the benefits of hawthorn and black plum porridge summarized by the editor. I hope you like them.

Hawthorn and Plum Porridge

The effect of hawthorn and plum porridge

Black plum is an alkaline food because it contains a lot of organic acid, which is quickly transformed into alkaline substances that are beneficial to human health after being absorbed by the intestinal wall. According to the saying that "people with alkaline blood live longer", black plum is a well-deserved choice of anti-aging food. Among the organic acids in black plum, there is a kind of citric acid, which can promote gastric acid secretion, thereby eliminating the feeling of bloating caused by indigestion, thus relieving the after-symptoms of "annoyance". In addition, the organic acid contained in black plum has a strong killing effect on pathogens such as mold that invade the gastrointestinal tract. If the stomach is weak, the gastric acid will decrease, and the function of disinfecting and digesting food will naturally decrease, and even gastrointestinal disorders may occur. At this time, if black plum is taken, it can increase gastric acid and regulate the gastrointestinal tract.

Black plums also contain fiber substances such as fruit acid, which has the effect of laxative. Experts also believe that black plums have the effects of appetizing, refreshing, beautifying, and preventing cancer. They meet people's demand for low-sugar and high-acid fruits and are a rare fruit.

The effect of hawthorn and plum porridge

1. Prevent and treat cardiovascular diseases, lower blood pressure and cholesterol, soften blood vessels, and have diuretic and sedative effects.

Hawthorn Hawthorn can prevent and treat cardiovascular diseases, dilate blood vessels, strengthen the heart, increase coronary blood flow, improve heart vitality, excite the central nervous system, lower blood pressure and cholesterol, soften blood vessels, and have diuretic and sedative effects; prevent and treat arteriosclerosis, anti-aging, and anti-cancer effects. Hawthorn acid also has a cardiotonic effect and is also beneficial for senile heart disease

2. It can stimulate appetite and help digestion, especially it is better for eliminating meat stagnation. Hawthorn is used in many digestive medicines.

3. Hawthorn has the effect of promoting blood circulation and removing blood stasis, which helps to relieve local congestion and has an auxiliary therapeutic effect on bruises and injuries.

4. Hawthorn contains ingredients that can relieve asthma, reduce phlegm, inhibit bacteria, and treat abdominal pain and diarrhea.

5. Hawthorn has a contraction effect on the uterus, can induce labor in pregnant women, and can promote the recovery of the uterus after delivery.

6. The flavonoids, vitamin C, carotene and other substances contained in hawthorn can block and reduce the generation of free radicals, enhance the body's immunity, and have anti-aging and anti-cancer effects.