Walnut Porridge

Walnut Porridge

Walnut kernel porridge is a very nutritious porridge. Let us learn some knowledge about this porridge.

Walnut Porridge

Urinary stones refer to stones in the urinary system, such as kidney stones, ureteral stones, bladder stones, urethral stones, etc. The main causes of stones are foreign bodies, infection, obstruction, long-term bed rest, nutritional disorders or endocrine system diseases. About 83% of patients are between 21 and 50 years old. If the urinary tract is blocked, it will affect urination, urine retention and cause infection.

According to traditional Chinese medicine, urinary stones are mainly caused by dampness and heat accumulating in the lower part of the body. This can be caused by improper diet, excessive consumption of rich, spicy, damp and hot foods, or stagnation of liver qi affecting bladder qi transformation, or excessive sexual intercourse leading to spleen and kidney deficiency. The following dietary treatments can be used as a reference for readers:

Introduction to Walnut Kernel Porridge

1. Add 100g walnut kernels and 200g rice into water and cook into porridge for drinking.

2. Cut 100 cm long sunflower stalks into 3 cm long pieces, decoct in water and take once a day for 1 month.

3. Boil 30g-60g of water chestnut stems in water and drink it as tea.

4. Mash the fresh gourd and take its juice, mix it with honey, take half a cup each time, twice a day.

5. Cut 5 fresh carambolas into pieces, add 5 bowls of water and boil until 3 bowls remain. Add honey and drink.

6. Shell 20g of pumpkin seeds, take out the kernels, mash them into a paste, add appropriate amount of sugar and stir, take with warm water on an empty stomach in the morning and evening.

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