How to make Huangjing porridge

Polygonatum odoratum porridge

Taste: salty and fresh Process: boil

Ingredients for Huangjing Congee

Main ingredients: 60g glutinous rice (purple)

Accessories: yam (dried) 30g, Codonopsis pilosula 15g, Astragalus 15g, Polygonatum 30g

Teach you how to make Huangjing porridge, how to make Huangjing porridge delicious

How to make Huangjing porridge

2. Put all the ingredients into the pot, add appropriate amount of water, simmer until it becomes porridge, remove the astragalus and add seasoning.

Tips-Health Tips:

It can replenish qi and nourish deficiency, strengthen spleen and stomach; it is suitable for patients with chronic gastritis and ulcer due to spleen deficiency. Symptoms include epigastric pain, decreased appetite, fatigue, sallow complexion, and weak pulse; patients with ulcer due to stomach heat should not consume this product.

Tips

Yam (dried): Yam is incompatible with Ginseng and Euphorbia, and should not be taken with alkaline drugs.

Codonopsis pilosula: It should not be used together with Veratrum.

Astragalus: Astragalus is incompatible with Dictamni, antagonistic to Veratrum, and afraid of Aconiti Lateralis Preparata and Saposhnikovia divaricata.

Polygonatum: Polygonatum should not be taken with sour or cold foods.